Forest bathing with live handpan- music

En kvinna som vandrar i skogen

Lördag 03/10 2020 , kl. 09:00 - 11:00

Experience the forest with open senses. I invite you to a couple of exercices, a forest meditation and live handpan-music in nature.

Forest bathing is to be practiced without a bathtub or swimming
cloths. It is about "bathing in the forest air" as the japanese "Shinrin Yoku" can be translated. 

After a short introduction we will go into the forest and I will invite you to a couple of exercises for opening your senses and raising your awareness. I will as well guide you through a meditation and play the handpan for you in the forest. 
 
Limited places available. Please make your reservation.

Notice:
Cloths have to be adapted to the weather and should be warmer than for a walk/hike, since we will be moving quite slowly or sitting.
The event can be cancelled if the weather is too bad (heavy rain, storm, thunderstorm).
Cost: 385 kr


Please bring a seating pad with you. 
 
The exercices and meditation will be guided in English. However, we can communicate in Swedish and German as well. 

For registration: 
+46 (0)76 0810511
info@swedenexperiencetours.com


Happy to invite you into the forest,
Stefanie 

Tillgänglighet

liten parkeringsplats Linudden Naturreservat

Kontakt

Plats: Linudden Naturreservat

Telefon: 076 0810511

Kommande datum

  • Lördag 03/10 2020
    09:00 - 11:00
  • Fredag 30/10 2020
    09:00 - 11:00