Forest bathing with live handpan- music
Lördag 03/10 2020 , kl. 09:00 - 11:00
Experience the forest with open senses. I invite you to a couple of exercices, a forest meditation and live handpan-music in nature.
Forest bathing is to be practiced without a bathtub or swimming
cloths. It is about "bathing in the forest air" as the japanese "Shinrin Yoku" can be translated.
After a short introduction we will go into the forest and I will invite you to a couple of exercises for opening your senses and raising your awareness. I will as well guide you through a meditation and play the handpan for you in the forest.
Limited places available. Please make your reservation.
Cloths have to be adapted to the weather and should be warmer than for a walk/hike, since we will be moving quite slowly or sitting.
The event can be cancelled if the weather is too bad (heavy rain, storm, thunderstorm).
Cost: 385 kr
Please bring a seating pad with you.
The exercices and meditation will be guided in English. However, we can communicate in Swedish and German as well.
+46 (0)76 0810511
Happy to invite you into the forest,
Tillgänglighetliten parkeringsplats Linudden Naturreservat
Plats: Linudden Naturreservat
Lördag 03/10 202009:00 - 11:00
Fredag 30/10 202009:00 - 11:00